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Vitamin D is an important vitamin that is a booster in the absorption of Calcium. Sunlight exposure is the main source of the vitamin.

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Most vitamin D supplements available without a prescription contain cholecalciferol vitamin D 3Multivitamin supplements generally provide 400 IU-1000 IU 10 μg-25 μg of vitamin D 2 or vitamin D 3Single-ingredient vitamin D supplements may provide 400 to 50000 IU of vitamin D 3 but 400 IU is the most commonly available dose A number of calcium.

. Vitamin D is found in very few foods and prenatal supplements often contain only 10 μg 400 IU of vitamin D. Vita Antioxidant supplies carefully balanced levels of high-quality vitamins and antioxidants plus the InCelligence Complex Some scientific evidence suggests that consumption of antioxidant vitamins may reduce the risk of certain forms of cancer. A full range of vitamins is essential to your whole-body well-being.

However the contribution of sun exposure to vitamin D status depends on many factors including latitude skin color. Men and Women over 50 may benefit by supplementing with additional Calcium and D3 for strong bone. Together these two nutrients work in tandem to support various wellness initiatives.

Vitamin D 3 cholecalciferol is synthesized in skin cells following exposure to ultraviolet-B radiation. However the FDA has determined that this evidence. Calcium is an Essential Mineral that is commonly found in dairy seafood vegetables and other various foods.

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